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Yowza jupiter plus Owner's Manual

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  • Page 2: Table Of Contents

    9. TRANSPORT INSTRUCTION．．．．．．．．．．．．．．．．．．．．．．．．．． 10.CORRECT USE．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P36 11. IMPORTANT STEPS．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P37 12. MUSCLE CHART．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． 13. STRETCHING ROUTINE．．．．．．．．．．．．．．．．．．．．．．．．．．．． P39 14. WARRANTY．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P40~P41 15. COMPUTER OPERATION．．．．．．．．．．．．．．．．．．．．．．．．． P42~P56 Yowza Technical Support 877-969-9240 Enter Serial Number: ________________________ Enter Original Sales Order # ________________________ Purchase Date: ______________...

  • Page 3: Precautions．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P3

    http://www.yowzafitness.com/ PRECAUTIONS Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local dealer or contact us directly.

  • Page 4: Before You Begin

    Product-Preparation: Follow the steps of the assembly instruction carefully.  Product-Preparation: Only use suitable tools for assembly and ask for assistance if necessary.  Product-Preparation: Only use original Yowza parts as delivered (see checklist).  Use-Preparation: Tighten all adjustable parts to prevent sudden movement while training. ...

  • Page 5: Supplied Components / Supplied Hardware．．．．．．．．．．．．．． P5~P6

    http://www.yowzafitness.com/ SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Description Qty. Console Side Cover - Front Console Side Cover - Rear Action Handlebar Cap Action Handlebar Lower Cover Undercarriage Cover – Left Undercarriage Cover – Right Pedal Arm Front Pivot Cover Console Support Tube Action Handlebar –...
  • Page 6 YOWZA JUPITER PLUS CROSSTRAINER SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
  • Page 7 http://www.yowzafitness.com/ PART LIST Part No. Part name Quantity iPod support seat Speaker Overlay Cushion Speaker Cover Speaker Bracket Cover Console Housing – upper Console Housing – lower Console Side Cover - L Console Side Cover - R Fan non-slip mat Fan Cover –...
  • Page 8 YOWZA JUPITER PLUS CROSSTRAINER PART LIST Part No. Part name Quantity Undercarriage Cover – Right Oval Tube Cap Vent cover Frame Inside Cover – Right Frame Inside Cover – Left Frame Outside Cover – Left Frame Outside Cover – Right...
  • Page 9 http://www.yowzafitness.com/ PART LIST Part No. Part name Quantity Bearing 6205 Incline Frame Positioner Pedal Arm Bushing-ID21XODX27.5XL24mm Elevation gear motor sleeve Elevation gear motor Main Frame Driving belt pulley Crank Driving belt Tension pulley fix plate Bearing 6005 Crank shaft Flywheel assembly Round Bushing- ID25XOD35X31 Crank shaft plate Flywheel Shaft Fixing plate...
  • Page 10 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION Part No. Part name Quantity M5x10mm Bolt ∮12 C Clip-M32 Plastic Washer ∮12x20x2mm Plastic Washer ∮12x20x0.5mm Cup head hex socket cap screw-M8x20mm C-Clip-M32 Spring -OD25x74.47mm M5x22mm Bolt M8x30mm Bolt Washer-∮10x20x5mm M10x45mm Bolt M10 Nylon Nut Cup head hex socket cap screw-M6x12mm Washer∮10x20x1.5mm...
  • Page 11 http://www.yowzafitness.com/ PART LIST Part No. Part name Quantity M5x14mm Bolt Washer ∮16X26X2mm Thin Nut- M12 Spring 1.5x25x1.5x5mm Washer ∮8X17X1.5mm M10x20mm Bolt M10x56mm Bolt M10x35mm Bolt M8x15mm Bolt Washer ∮10X20X2mm Washer ∮10X20X1.5mm M6x10mm Bolt M3x14mm Screw M5x6mm Screw Taper Fixing Insert-Metal Inside ∮8mm Spring Washer ∮10mm Spring Washer Washer ∮16X26X2mm...
  • Page 12 YOWZA JUPITER PLUS CROSSTRAINER ELLIPTICAL OVERVIEW Handle pulse sensor Loud speaker Action handlebar Power switch and Power socket Foot Plate Foot Plate Tube Handle grip Tube Rear Stabilizer tube Stabilizer tube...

  • Page 13: Http://Www.yowzafitness.com

    http://www.yowzafitness.com/ ELLIPTICAL OVERVIEW Console Console rear cover Upright tube Moving Linkage Transportation wheel Front Stabilizer tube...
  • Page 14 YOWZA JUPITER PLUS CROSSTRAINER STEP1 ASSEMBLY...

  • Page 15: Http://Www.yowzafitness.com

    http://www.yowzafitness.com/ STEP2 ASSEMBLY...
  • Page 16 YOWZA JUPITER PLUS CROSSTRAINER STEP3 ASSEMBLY...
  • Page 17 http://www.yowzafitness.com/ STEP4 ASSEMBLY...
  • Page 18 YOWZA JUPITER PLUS CROSSTRAINER STEP5 ASSEMBLY...
  • Page 19 http://www.yowzafitness.com/ STEP6 ASSEMBLY...
  • Page 20 YOWZA JUPITER PLUS CROSSTRAINER STEP7 ASSEMBLY...
  • Page 21 http://www.yowzafitness.com/ STEP8 ASSEMBLY...
  • Page 22 YOWZA JUPITER PLUS CROSSTRAINER STEP9 ASSEMBLY...
  • Page 23 http://www.yowzafitness.com/ STEP10 ASSEMBLY...
  • Page 24 YOWZA JUPITER PLUS CROSSTRAINER STEP11 ASSEMBLY...
  • Page 25 http://www.yowzafitness.com/ STEP12 ASSEMBLY...
  • Page 26 YOWZA JUPITER PLUS CROSSTRAINER STEP13 ASSEMBLY...
  • Page 27 http://www.yowzafitness.com/ EXPLODED DIAGRAM...
  • Page 28 YOWZA JUPITER PLUS CROSSTRAINER EXPLODED DIAGRAM...
  • Page 29 http://www.yowzafitness.com/ EXPLODED DIAGRAM...
  • Page 30 YOWZA JUPITER PLUS CROSSTRAINER EXPLODED DIAGRAM...
  • Page 31 http://www.yowzafitness.com/ EXPLODED DIAGRAM...
  • Page 32 YOWZA JUPITER PLUS CROSSTRAINER EXPLODED DIAGRAM...
  • Page 33 http://www.yowzafitness.com/ WIRING DIAGRAM...

  • Page 34: Stabilizer Adjustment．．．．．．．．．．．．．．．．．．．．．．．．．． ． P34

    YOWZA JUPITER PLUS CROSSTRAINER STABILIZER ADJUSTMENT Adjustment If your elliptical is slightly unbalanced due to uneven floor surfaces, you can adjust the feet to prevent any wobbling. The feet locate at the under the stabilizer tube –rear. This is done by screwing the feet in or out until the elliptical sits evenly on the floor.

  • Page 35: Transport Instruction．．．．．．．．．．．．．．．．．．．．．．．．．． P35

    http://www.yowzafitness.com/ TRANSPORT INSTRUCTIONS Transport...

  • Page 36: Correct Use．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P36

    YOWZA JUPITER PLUS CROSSTRAINER CORRECT USE...

  • Page 37: Important Steps．．．．．．．．．．．．．．．．．．．．．．．．．．．．．． P37

    http://www.yowzafitness.com/ IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.

  • Page 38: Muscle Chart

    YOWZA JUPITER PLUS CROSSTRAINER MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles...

  • Page 39: Stretching Routine．．．．．．．．．．．．．．．．．．．．．．．．．．．． P39

    http://www.yowzafitness.com/ STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 40 $75.00 per service issue. Service issue is defined as an approved service claim. Limit of one $75.00 payment will be made on each service claim. All repairs must be authorized by YOWZA FITNESS prior to performance of work. Claims on unauthorized repairs may be denied.
  • Page 41 http://www.yowzafitness.com/ WARRANTY DISCLAIMER OF WARRANTIES AND LIMITATION OF REMEDIES: It is impossible to eliminate all risks inherently associated with use of the product. Personal injury or other unintended consequences may result because of factors beyond our control. WE MAKE NO OTHER WARRANTIES OF ANY KIND. EXPRESS OR IMPLIED, OTHER THAN THOSE EXPRESSLY SET FORTH WITHIN THIS DOCUMENT.
  • Page 42 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION Computer operating instructions...
  • Page 43 http://www.yowzafitness.com/ COMPUTER OPERATION COMPUTER DISPLAY 1.TIME display, the TIME display range is from 0:00 to 99:00. The initial TIME is “32:00” 2.MOTION LEVEL display,the motion level can be adjust from 1 to12 by MOTION button 3.PULSE display, user need to grip the pulse sensor on the upper action handlebar USER”ID”...
  • Page 44 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION BUTTONS AND FUNCTIONS START button Press START to begin your exercise. STOP/ENTER button Press STOP button to pause the functions during your exercise program. Press STOP button twice the program will return to power on mode.
  • Page 45 http://www.yowzafitness.com/ COMPUTER OPERATION COMPUTER OPERATION: POWER ON Turn on the power switch at the rear of elliptical, and the computer will reset automatically and “L1” blinks till a “Beep”. Then all graphic digits will display QUICK START: Press the START button to quick-start exercise 1.
  • Page 46 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION MP3 Playing The elliptical console comes with loud speaker, connceting the MP3 audio data line for mobile device with MP3 audio output.Then you can enjoy music. HAND PULSE SENSOR Users PULSE can be detected using the hand pulse sensor on the hand grips of the fix handlebars.
  • Page 47 http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM OPERATION INSTRUCTION: At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters. SET UP USER DATA: The LCD will show a blinking U1, and will display factory default setting values for user HEIGHT, WEIGHT, AGE and GENDER. Press the INTENSITY UP/DOWN buttons to choose the User ID from U1 to U9 and press the STOP/ENTER buttons to enter the user ID shown.
  • Page 48 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION PROGRAM MODE After setting the user GENDER, the computer will display a blinking P1, indicating that the user is now select from P1~10. Press the INTENSITY UP/DOWN buttons to select the programs and press the ENTER button to set up the program.
  • Page 49 http://www.yowzafitness.com/ COMPUTER OPERATION PROGRAM 3 – TARGET CALORIES After enter this program, the CALORIES display shows factory default setting “50”. Press INTENSITY UP/DOWN button to adjust the target calories and press STOP/ENTER to confirm. Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
  • Page 50 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION PROGRAM 5 – INTERVAL INTENSITY After enter this program, the TIME display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY UP/DOWN buttons to change the intensity from L1 to L8 then press STOP/ENTER button to enter to confirm.
  • Page 51 http://www.yowzafitness.com/ COMPUTER OPERATION TIME /zone Segment Segment Segment Segment MOTION Segment Segment Segment Segment /level LEVEL PROGRAM 7 – ENDURANCE After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN button to adjust the workout level and press STOP/ENTER to confirm. TIME display shows factory default setting “32:00”.
  • Page 52 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION TIME /zone . 10th 11th 12th 13th 14th 15th 16th INTENSITY Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. /level LEVEL L10 L10 L11 L11 L10 L10 L12 L12...
  • Page 53 http://www.yowzafitness.com/ COMPUTER OPERATION – PROGRAM 9 TARGET HEART RATE CONTROL PROGRAM The TARGET HEART RATE CONTROL program is designed to keep the user training at their chosen heart rate level to achieve the proper workout result. A heart rate monitoring device must be used for this program. The equipment provides a standard contact handgrip on the moving handle bar to sense the user heart beat during the workout.
  • Page 54 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will display and flash on the LCD. The program can allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to C5, press the INTENSITY UP/DOWN button.
  • Page 55 http://www.yowzafitness.com/ COMPUTER OPERATION Main Individual custom program Press the START button again to begin the exercise program. The LCD display will show the INTENSITY WATT, MOTION LEVEL and TIME status as the user set it. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion. The target time of the program will count down from the preset time.
  • Page 56 YOWZA JUPITER PLUS CROSSTRAINER COMPUTER OPERATION Heart Rate Training To maximize your results from training it is essential to monitor the intensity of your workout through your heart rate. It is imperative that you accurately determine the target pulse rate within which to train in order that you may improve your fitness at a safe, comfortable and sustainable level.

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