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Other Precautions - Toshiba M205-S810 - Portege - Pentium M 1.5 GHz User Manual

Toshiba online users guide for portege m200/m205
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46
Getting Started

Other precautions

Arms and wrists
Avoid bending, arching or twisting your wrists. Keep
them in a relaxed, neutral position while typing.
Exercise your hands, wrists and arms to improve
circulation.
Work habits
The key to avoiding discomfort or injury from strain is to
vary your activities. If possible, schedule a variety of tasks
into your working day. Finding ways to break up the routine
can reduce stress and improve your efficiency.
Take frequent breaks to change position, stretch your
muscles and relieve your eyes. A break of two or three
minutes every half hour is more effective than a long
break after several hours.
Avoid performing repetitive activities for long periods.
Intersperse such activities with other tasks.
Focusing your eyes on your computer screen for long
periods can cause eyestrain. Look away from the
computer frequently and focus your eyes on a distant
object for at least thirty seconds.
Other precautions
Avoid spilling liquids on the computer's keyboard.
If you do spill a liquid that gets into the keyboard, turn
off the computer immediately. Leave the computer turned
Your LCD display has a brightness approaching that of a TV
device. We recommend that you adjust the brightness of your
LCD to a comfortable level to prevent possible strain on your
eyes.

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